How You Drink Water - Drink ICE COLD water and ensure you get 1/2 your body-weight in ounces each day. Also, I recommend that you drink water consistently throughout the day (don't wait until you're thirsty). What You Eat - The best foods to eat in order to increase your metabolism are foods that are high in protein, fiber, healthy fats, and antioxidants. Foods such as those will also help curb your hunger pangs and cravings as well!
https://amts-news.com/are-you-ready-to-lose-weight-and-keep-it-off-for-good/
https://amts-news.com/are-you-ready-to-lose-weight-and-keep-it-off-for-good/
Geupload: op July 25, 2019 door steffandevin1
Waardering: (0 Stemmers)
Report
Other Formats
Download
Log in om te stemmen!
Views: 55
Reacties
Reactie toevoegen
Log in om een reactie te plaatsen!